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Part 1

Who Are the Joneses and Why Are We Trying to Keep Up with Them?(2)

(第4组)
8 So it’s time to take some pressure off yourself and stop trying to keep up with the Joneses — or anyone else for that matter. Who cares what they think, anyway?
9 It’s not worth it! It only leads to disappointment in the end — even if you get what you’re after. You’ll have a better life if you just forget about what other people think and hold onto what you know is true:
 Stuff will never make you happy. “We used to have everything you could want — the big house, the nice cars — but we were miserable,” a Mr. Travis said. “I was working up to 90 hours a week to cover our payments.” But after going through careful budgeting and getting out of debt, he and his wife, Lisa, are happier than they’ve ever been in their lives — renting a two-bedroom apartment.
(第5组)
 More is never enough. If you are trying to earn money for the sake of having more money, you will never be satisfied. Do some soul searching and ask yourself what “enough” really looks like. If you can’t put a cap on it, you’re chasing the wind. Learn to be happy with what you have. Just remember that if you can’t buy it outright, you can’t afford it. And it won’t really be yours if you buy it on credit.
 Contentment comes from within. It’s easy to blame feelings of discontentment on outside sources like money or stuff, but true contentment and lasting joy don’t come from anything money can buy. Think of the times you’ve felt most satisfied in life. Think of the moments you look back on as your fondest memories. Would you trade those for a pile of cash?
10 So act now! Stop buying into the message that you’re not good enough. Stop buying things to “improve” who you are. Actions speak louder than words, so every time your kids see you berating yourself, they, too, are getting the message that they aren’t good enough. So stop the madness. Do it for your kids. Do it for yourself. Just do it.

进阶英语

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You’ll have a better life if you just forget about what other people think and hold onto what you know is true:

[释义]如果你能忘记别人的想法,坚持你认为正确的事情,你会有更好的生活:

[备注] hold onto 紧紧抓住;坚持;保住
uphold; insist on; persist in;stick to; hold on

注释者:葛乃晟 最后更新: 2022-09-16

true contentment and lasting joy don’t come from anything money can buy.

[释义]真正的满足和持久的快乐不是钱能买到的。

[备注] lasting n.耐久;斜纹织物
adj.继续存在的;持久的;耐久的
v.“last”的现在分词
adj.permanent,long-lasting,long-term,lifelong,eternal

注释者:葛乃晟 最后更新: 2022-09-16

Think of the moments you look back on as your fondest memories. Would you trade those for a pile of cash?

[释义]想想你回忆的那些时刻是你最美好的回忆。你愿意用这些来换一堆现金吗?

[备注] look back on 回忆;回顾过去;回首
v.remember,recall,call to mind,summon up,think of,recollect

注释者:葛乃晟 最后更新: 2022-09-16

Stuff will never make you happy. “We used to have everything you could want — the big house, the nice cars — but we were miserable,”

[释义]物质永远不会让你快乐。“我们曾经拥有你想要的一切——大房子,好车——但我们过得很悲惨。”

[备注] Stuff n.东西;原料;物品;基本特征
v.填满;装满;塞满;灌满
adj.毛织品做的
v.fill,pack,ram,cram,jam
n.things,paraphernalia,bits and pieces,junk,articles
miserable 美 [ˈmɪz(ə)rəb(ə)l] 英 [mɪz(ə)rəb(ə)l]
adj.痛苦的;非常难受的;可怜的;使难受的
n.不幸的人;穷困不堪的人
adj.unhappy,sad,fed up,depressed,depressing

注释者:葛乃晟 最后更新: 2022-09-16

Stop buying into the message that you’re not good enough.

[释义]不要相信你不够好。

[备注] buying into the message 相信

注释者:葛乃晟 最后更新: 2022-09-16

So stop the madness.

[释义]所以停止这种蠢事吧。

[备注] madness 美 [ˈmædnəs]
英 [mædnəs]
n.疯狂;精神失常;(会带来危险的)癫狂
n.folly,foolishness,stupidity,foolhardiness

注释者:葛乃晟 最后更新: 2022-09-16

So it’s time to take some pressure off yourself and stop trying to keep up with the Joneses — or anyone else for that matter.

[释义]所以,是时候给自己减轻一些压力了,不要再试图攀比了——也不要再攀比别人了。

[备注] take some pressure off yourself 给自己减轻一些压力
take off飞机)起飞;出去;拿掉;移送 脱下;脱掉;脱去
v.cancel,deduct,imitate,launch,leave

注释者:葛乃晟 最后更新: 2022-09-16

Learn to be happy with what you have. Just remember that if you can’t buy it outright, you can’t afford it.

[释义]学会对你所拥有的感到快乐。只要记住,如果你不能当场购买,你就买不起。

[备注] outright 美 [ˈaʊtˌraɪt]
英 [.aʊtraɪt]
adj.完全的;彻底的;绝对的;公开的
adv.公开地;直率地;毫无保留地;完全彻底;即刻,马上,当场 
adv.completely,entirely,immediately,straight away,openly
adj.absolute,complete,utter,total,transparent

注释者:葛乃晟 最后更新: 2022-09-16

It only leads to disappointment in the end — even if you get what you’re after.

[释义]即使你得到了你想要的,最终也只会让你失望。

[备注] leads to disappointment 导致失望
in the end  最后;最终;结果到头来
adv.finally,eventually,after some time,at long last,after a while

注释者:葛乃晟 最后更新: 2022-09-28

If you are trying to earn money for the sake of having more money, you will never be satisfied.

[释义]如果你为了拥有更多的钱而努力赚钱,你将永远不会满足。

[备注] for the sake of 为了…的利益;为了…的目的;为了…的缘故
 for the purpose of;in the name of; for ones sake;for the benefit of; in the interest of

注释者:葛乃晟 最后更新: 2022-09-16

I was working up to 90 hours a week to cover our payments

[释义]我每周工作90个小时来支付我们的账单

[备注] cover our payments 支付我们的账单
payment  支付;付款;款项;收款
n.sum,expense,compensation,recompense,disbursement

注释者:葛乃晟 最后更新: 2022-09-16

Do some soul searching and ask yourself what “enough” really looks like. If you can’t put a cap on it, you’re chasing the wind.

[释义]做一些自我反省,问问自己什么才是真正的“足够”。如果你不能给它加个限制,你就是在追风。

[备注] soul searching 反省
put a cap on   加个限制
cap n.(尤指男用有帽舌的)便帽;软帽;(大学师生在特别场合戴的)方帽;(可用或可借资金的)最高限额
v.用…覆盖顶部(或端部);限额收取(或支出);胜过;超过
v.cover,top,stop,surpass,better
n.lid,stopper,restraint,restriction,ceiling
chase v.追逐;追求;追赶;追捕
n.追逐;追赶;追捕;努力获得
v.pursue,run after,hunt,hound,follow
n.pursuit,hunting

注释者:葛乃晟 最后更新: 2022-09-16

Contentment comes from within.

[释义]满足感来自内心。

[备注] Contentment 美 [kənˈtentmənt]
英 
n.满足;满意;知足;称心
n.serenity,gladness,satisfaction,happiness,pleasure

注释者:葛乃晟 最后更新: 2022-09-29

And it won’t really be yours if you buy it on credit.

[释义]如果你用信用卡买,它就不是你的了。

[备注] on credit 赊购;赊帐;赊账
credit n.信用;信贷;功劳;声望
v.信用
网络学分;贷方;信任

注释者:葛乃晟 最后更新: 2022-09-16

after going through careful budgeting and getting out of debt, he and his wife, Lisa, are happier than they’ve ever been in their lives — renting a two-bedroom apartment.

[释义]在精打细算、还清债务之后,他和妻子丽莎(Lisa)现在比他们一生中任何时候都幸福——租了一套两居室的公寓。

[备注] going through  经历;经受;仔细检查
v.experience,endure,suffer,undergo,bear
budget n.预算;政府的年度预算
adj.价格低廉的;花钱少的
v.谨慎花钱;把…编入预算
v.plan,account,make provisions,cost
adj.cheap,economical,inexpensive,reasonable,low-priced
n.financial plan,financial statement,accounts,resources

注释者:葛乃晟 最后更新: 2022-09-16

Actions speak louder than words, so every time your kids see you berating yourself, they, too, are getting the message that they aren’t good enough.

[释义]事实胜于雄辩,所以每次你的孩子看到你责备自己的时候,他们也会得到这样的信息:他们不够好。

[备注] berating 美 [bɪˈreɪt] 英 [bɪreɪt]
v.〈美〉责骂
网络严责;严厉指责;呵斥
v.rebuke,tell off,shout at,harangue,criticize

注释者:葛乃晟 最后更新: 2022-09-16

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