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Online programs to fight depression are already commercially available. While they sound efficient and cost-saving, a recent study reports that they are not effective, primarily because depressed patients are not likely to engage with them or stick with them.

The study looked at computer-assisted cognitive (认知的)behavioral therapy (CBT) and found that it was no more effective in treating depression than the usual care patients receive from a primary care doctor.

Traditional CBT is considered an effective form of talk therapy for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors. However, online CBT programs have been gaining popularity, with the attraction of providing low-cost help wherever someone has access to a computer.

A team of researchers from the University of York conducted a randomized (随机的)control trial with 691 depressed patients from 83 physician practices across England. The patients were split into three groups: one group received only usual care from a physician while the other two groups received usual care I from a physician plus one of two computerized CBT programs. Participants were balanced across the three groups for age, sex, educational background’ severity and duration of depression, and use of antidepressants (抗抑郁药).

After four months, the patients using the computerized CBT programs had no improvement in depression levels over the patients who were only getting usual care from their doctors.

“It’s an important, cautionary note that we shouldn’t get too carried away with the idea that a computer system can replace doctors and therapists,” says Christopher Dowrick, a professor of primary medical care at the University of Liverpool. “We do still need the human touch or the human interaction, particularly when people are depressed. “

Being depressed can mean feeling “lost in your own small’ negative, dark world,” Dowrick says. Having a person, instead of a computer, reach out to you is particularly important in combating that sense of isolation. “When you’re emotionally vulnerable, you’re even more in need of a caring human being,” he says.

(A)51.What does the recent study say about online CBT programs?
A) Patients may not be able to carry them through for effective cure.
B) Patients cannot engage with them without the use of a computer.
C) They can save patients trouble visiting physicians.
D) They have been well received by a lot of patients.
(C)52.What has made online CBT programs increasingly popular?
A) Their effectiveness in combating depression.
B) The low efficiency of traditional talk therapy.
C) Their easy and inexpensive access by patients.
D) The recommendation by primary care doctors.
(A)53.What is the major finding by researchers at the University of York?
A) Online CBT programs are no more effective than regular care from physicians.
B) The process of treating depression is often more complicated than anticipated.
C) The combination of traditional CBT and computerized CBT is most effective.
D) Depression is a mental condition which is to be treated with extreme caution.
(B)54.What is Professor Dowrick’s advice concerning online CBT programs?
A) They should not be neglected in primary care.
B) Their effectiveness should not be overestimated.
C) They should be used by strictly following instructions.
D) Their use should be encouraged by doctors and therapists.
(D)55.What is more important to an emotionally vulnerable person?
A) A positive state of mind.
B) Appropriate medication.
C) Timely encouragement.
D) Human interaction.

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While they sound efficient and cost-saving, a recent study reports that they are not effective, primarily because depressed patients are not likely to engage with them or stick with them.

[释义]虽然它们听起来有效率且节省成本,但最近的一项研究报告称它们并不有效,主要是因为抑郁症患者不太可能参与或坚持使用它们。

注释者:徐杭航 最后更新: 2021-03-28

When you’re emotionally vulnerable, you’re even more in need of a caring human being

[释义]当你情绪脆弱时,你会更需要一个关心你的人

注释者:徐杭航 最后更新: 2021-03-28

Traditional CBT is considered an effective form of talk therapy for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors.

[释义]传统的CBT被认为是治疗抑郁症的一种有效的谈话疗法,它帮助人们挑战消极的想法,改变他们的思维方式,从而改变他们的情绪和行为。

注释者:徐杭航 最后更新: 2021-03-28

the University of Liverpool

[释义]利物浦大学

[备注] The University of Liverpool
    利物浦大学
n The University of Liverpool
    利物浦大学
The University of Liverpool Human
    窦同学利物浦大学

注释者:徐杭航 最后更新: 2021-03-28

The recommendation by primary care doctors.

[释义]初级保健医生的建议。

注释者:徐杭航 最后更新: 2021-03-28

The patients were split into three groups

[释义]这些病人被分成三组

注释者:徐杭航 最后更新: 2021-03-28

save patients trouble visiting physicians.

[释义]为病人省去看医生的麻烦。

注释者:徐杭航 最后更新: 2021-03-28

Patients may not be able to carry them through for effective cure.

[释义]患者可能无法坚持到底,以获得有效的治疗。

注释者:徐杭航 最后更新: 2021-03-28

Participants were balanced across the three groups for age, sex, educational background’ severity and duration of depression, and use of antidepressants

[释义]三组参与者在年龄、性别、教育背景、抑郁的严重程度和持续时间以及使用抗抑郁药物方面进行了平衡

注释者:徐杭航 最后更新: 2021-03-28

overestimated

[释义]高估了

[备注] 英 [undefined]
adj. 估计过高的
v. 过高估计;过高评价(overestimate的过去分词)
overestimated
    估计过高的
    过高估计
    高估
I overestimated myself
    我高估了自己
MOST-OVERESTIMATED SELF WORTH
    最被高估的自我价值

注释者:徐杭航 最后更新: 2021-03-28

It’s an important, cautionary note that we shouldn’t get too carried away with the idea that a computer system can replace doctors and therapists

[释义]这是一个重要的警示,我们不应该过于沉迷于计算机系统可以取代医生和治疗师的想法

注释者:徐杭航 最后更新: 2021-03-28

engage with them without the use of a computer.

[释义]在不使用电脑的情况下与他们接触。

注释者:徐杭航 最后更新: 2021-03-28

Depression is a mental condition which is to be treated with extreme caution.

[释义]抑郁症是一种需要非常小心对待的精神状态。

注释者:徐杭航 最后更新: 2021-03-28

control trial

[释义]控制试验

[备注] control trial
    对照研究
historical control trial
    历史性对照研究
    对照试验
Randomised control trial
    做很多随机控制试验
    篇随机对照试验
    试验

注释者:徐杭航 最后更新: 2021-03-28

computer-assisted

[释义]计算机辅助

[备注] adj. 计算机辅助的
computer-assisted
    计算机辅助
    机辅助
computer assisted ordering
    计算机付诸订货系统
    计算机辅助订货系统
    自动订货系统
    计算机辅助订货
Computer Assisted Instruction
    计算机辅助教学
    辅助教学
    教学

注释者:徐杭航 最后更新: 2021-03-28

commercially available

[释义]商用

[备注] 市场上可买到的
commercially available capsule
    普通胶囊
commercially available apparatus
    商品仪器
commercially available substitute
    可在市场上买到的代用品

注释者:徐杭航 最后更新: 2021-03-28

combating depression

[释义]对抗抑郁

注释者:徐杭航 最后更新: 2021-03-28

After four months, the patients using the computerized CBT programs had no improvement in depression levels over the patients who were only getting usual care from their doctors.

[释义]四个月后,与只接受医生常规治疗的患者相比,使用计算机化CBT程序的患者的抑郁水平没有改善。

注释者:徐杭航 最后更新: 2021-03-28

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